We cater for one cheat meal on Saturday’s where you can eat and drink whatever you want (in moderation of course). However, if you’ve got to eat out mid-week, then we recommend ordering a meal with similar ingredients to the meals in your daily planner.
As a rule of thumb, things to avoid include:
- - Wheat
- - Excessive Dairy or Fruit
- - Refined sugars
- - Processed Foods (Any food that comes out of a tin, box or bag)